CREATE ABUNDANT AND SUSTAINABLE ENERGY IN YOUR DAY
WITHOUT OVERWHELM
Join the Abundant Energy Wellness Academy where high-achieving moms establish simple & effective daily habits that nourish their WHOLE SELF and fit their busy schedule.
CREATE ABUNDANT AND SUSTAINABLE ENERGY IN YOUR DAY
WITHOUT OVERWHELM
Join the Abundant Energy Wellness Academy where high-achieving moms establish simple & effective daily habits that nourish their WHOLE SELF and fit their busy schedule.
You are feeling exhausted or on the verge of burn out.
You are feeling exhausted or on the verge of burn out.
And are READY to step off the hamster wheel of stress, overwhelm and wishing there was more time in your day.
After working with many high-achieving moms that are on a mission to make a difference, I started noticing a pattern...
Most moms are burning the candle at both ends.
It's time to add daily habits that nourish your whole self and help you rest, relax and recharge.
The truth is ...
Your success does NOT require you to move faster, push harder, wake up earlier, work later and do more. Instead it requires YOU to integrate simple daily habits that support and honor YOU.
This approach will not only create balance within but also boost your productivity, and bring harmony, abundant energy, peace, satisfaction, and happiness into your life.
The truth is ...
Your success does NOT require you to move faster, push harder, wake up earlier, work later and do more. Instead it requires YOU to integrate simple daily habits that support and honor YOU.
This approach will not only create balance within but also boost your productivity, and bring harmony, abundant energy, peace, satisfaction, and happiness into your life.
And you deserve days that look and feel like this ...
Waking up on your own, feeling energized, grateful and excited.
Spending a few minutes of ME time to set the tone of your day.
Going through your day feeling grounded and calm despite the challenges.
Being focused on your tasks and completing them efficiently.
Cooking simple meals that are delicious, satisfying and feel good in your body.
Having fun while moving your body and feeling great.
Having the time and energy to create a deeper connection with your children and partner.
Laying down in bed after a satisfying and productive day feeling proud of yourself.
Amazing, right!?
Well, this and more is what's possible for you.
Introducing ...
Abundant Energy Wellness Academy
A holistic wellness membership for moms to optimize their energy and wellbeing!
So you can be more productive, create harmony in your life and spend more meaningful time with your family while having abundant energy and feeling better than you have in years.
Introducing ...
Abundant Energy Wellness Academy
A holistic wellness membership for moms to optimize their energy and wellbeing!
So you can be more productive, create harmony in your life and spend more meaningful time with your family while having abundant energy and feeling better than you have in years.
“Carelyn is a beacon of quiet yet relentless commitment to what she teaches. In my time working with Carelyn she has shown me that it's the little everyday things that make the biggest difference and how to approach them with JOY! I would not want to go back to my life before Carelyn came into it.”
Michelle Bourdeau
Retreat Strategist
With the tools and support you receive inside the Academy you will...
Get out of exhaustion and avoid burnout
Feel joyful, calm, peaceful and balanced
Sleep and eat better, move regularly and have fun
And more!
It has been clinically proven that engaging in a regular routine to care for yourself reduces stress, improves your mood, helps you adapt to changes, builds strong relationships and fosters resilience.
And an article published by Mental Health First Aid cites a national survey that shows that people who had a regular routine to care for themselves, experienced a boost in self-confidence (64%), an increase in productivity (67%) and a surge in happiness (71%).
With the tools and support you receive inside the Academy you will...
Get out of exhaustion and avoid burnout
Feel joyful, calm, peaceful and balanced
Sleep better, eat better, move regularly and have fun
And more!
It has been clinically proven that engaging in a regular routine to care for yourself reduces stress, improves your mood, helps you adapt to changes, builds strong relationships and fosters resilience.
And an article published by Mental Health First Aid cites a national survey that shows that people who had a regular routine to care for themselves, experienced a boost in self-confidence (64%), an increase in productivity (67%) and a surge in happiness (71%).
In the Academy, I'll guide and support you to:
- Create a customized wellness plan for YOU that's both effective and enjoyable so that you can finally be consistent and stick to it with ease
- Put a stop to the mental and emotional blocks that drain your energy and keep you stuck in self sabotage
- Upgrade your life, one health habit at a time so you can start living your life, instead of just going through the motions
- Use simple tools to stay on track and multiply your energy
Hi, I'm Carelyn
The idea of getting out of exhaustion and having more than enough energy in my day used to seem like an awesome blast from the past or a crazy dream to me.
It wasn't until the Summer of 2017 when I found myself at 11:30 at night on a work conference call while breastfeeding my youngest, that I knew that I had to do something different in my life.
What I was doing day in and day out just had me overworked, exhausted and feeling miserable despite my “success”.
So, I set out to find a way to make it happen and I did. I’m so grateful for more than enough energy without coffee, caffeine, energy drinks, supplements or sugar, good old natural energy thanks to my daily habits!
Inside the Abundant Energy Wellness Academy, I'm giving YOU the exact process I use myself and with my private coaching clients to take you from exhausted to energized.
Your Abundant Energy Wellness Academy membership includes:
PRIVATE COMMUNITY
You won't be or feel alone in this journey. You'll have access to a supportive, inspiring and judgment free community of other like-minded moms who are working towards a common goal.
MEMBER'S PORTAL
Say goodbye to guesswork, information overload and stress! In your private portal you'll have access to the exact content that you need to sustainably optimize your energy and wellbeing.
ACCOUNTABILITY
Weekly threads inside the private community to let us know what are you working on. As well as check-ins where you can report your progress so we can encourage and celebrate you.
COACHING CALLS
Monthly live calls where you'll have the chance to receive coaching, feedback and support in the areas where you're being challenged.
OFFICE HOURS
Monthly designated hours to get your questions answered, check in, get extra support or accountability inside the private community.
CELEBRATION
Monthly live celebration where you bring your favorite drink and party hat to celebrate YOU and other members. A virtual moms night in.
Your Abundant Energy Wellness Academy membership includes:
PRIVATE COMMUNITY
You won't be or feel alone in this journey. You'll have access to a supportive, inspiring and judgment free community of other like-minded moms who are working towards a common goal.
MEMBER'S PORTAL
Say goodbye to guesswork, information overload and stress! In your private portal you'll have access to the exact content that you need to sustainably optimize your energy and wellbeing.
ACCOUNTABILITY
Weekly threads inside the private community to let us know what are you working on. As well as check-ins where you can report your progress so we can encourage and celebrate you.
COACHING CALLS
Monthly live calls where you'll have the chance to receive coaching, feedback and support in the areas where you're being challenged.
OFFICE HOURS
Monthly designated hours to get your questions answered, check in, get extra support or accountability inside the private community.
CELEBRATION
Monthly live celebration where you bring your favorite drink and party hat to celebrate YOU and other members. A virtual moms night in.
But wait! Of course, there's more for YOU:
BONUS 1: Goal Session
In this 1:1 session, we'll work together to gain clarity on your goal and what to do to maximize your time inside the Academy.
BONUS 2: Cyclical Living Guide
With this PDF, you'll learn how your body changes throughout the month, what "symptoms" you might experience and the gifts that each of the phases have, so you can use your time and energy more efficiently by working with your body instead of against her.
AND when you choose to go all-in with an Annual Membership you'll also get:
BONUS 3: Audit
Quarterly personalized suggestions to optimize your journey based on your wellness plan and data. Plus, the day you receive your suggestions you'll receive a pocket coaching day pass to ask questions, get coaching or have me cheering for you and reminding you how awesome you are.
BONUS 4: 💃🏽💃🏽Savings 💃🏽💃🏽
2 months of membership FREE!
Join the Abundant Energy Wellness Academy Today!
Quarterly Membership
- Member's Portal with Curated Content ($750 value)
- Private Community of Like Minded Moms (Priceless)
- Monthly Support ($2,000 value quarterly)
- Weekly Accountability & Check Ins ($3,000 value quarterly)
- BONUS 1: Goal Session ($150 value)
- BONUS 2: Cyclical Living Guide ($47 value)
BONUS #3: Audit ($1,000 value)BONUS #4:Savings($191 value)
Total Value of $5,697 per quarter
Your Offer: $297 per quarter
Annual Membership
- Member's Portal with Curated Content ($750 value)
- Private Community of Like Minded Moms (Priceless)
- Monthly Support ($8,000 value annually)
- Weekly Accountability & Check Ins ($12,000 value annually)
- BONUS 1: Goal Session ($150 value)
- BONUS 2: Cyclical Living Guide ($47 value)
- BONUS #3: Audit ($1,000 value)
- BONUS #4: Savings ($191 value)
Total Value of $21,697 per year
Your Offer: $997 per year
Quarterly Membership
- Member's Portal with Curated Content ($750 value)
- Private Community of Like Minded Moms (Priceless)
- Monthly Support ($2,000 value quarterly)
- Weekly Accountability & Check Ins ($3,000 value quarterly)
- BONUS 1: Goal Session ($150 value)
- BONUS 2: Cyclical Living Guide ($47 value)
BONUS #3: Audit ($1,000 value)BONUS #4:Savings($191 value)
Total Value of $5,697 per quarter
Your Offer: $297 per quarter
Annual Membership
- Member's Portal with Curated Content ($750 value)
- Private Community of Like Minded Moms (Priceless)
- Monthly Support ($8,000 value annually)
- Weekly Accountability & Check Ins ($12,000 value annually)
- BONUS 1: Goal Session ($150 value)
- BONUS 2: Cyclical Living Guide ($47 value)
- BONUS #3: Audit ($1,000 value)
- BONUS #4: Savings ($191 value)
Total Value of $21,697 per year
Your Offer: $997 per year
This is PERFECT for high-achieving moms who want to...
- Get out of exhaustion: you are ready to give back to yourself, to put your desires and needs center stage because you are worthy of being taken care of and you deserve more. No more being overworked and running on empty.
- Have a simple and fun daily routine: you are ready for consistency and sustainability in your wellness journey. No more feeling frustrated and/or overwhelmed because there is not enough time, motivation or willpower to work on it.
- Re-ignite their joy and passion for life: you are ready to thrive. No more merely surviving or feeling guilty or lazy for doing the things that you want instead of the things you "should" be doing. Psst: rest and relaxation are an integral part of productivity.
- Experience all that life has to offer: you are ready for doing more of what you love especially those fun adventures with your children and creating memories with yourself and your loved ones that you'll cherish forever. No more waiting on the sidelines of your life.
Ready to feel energized?
This is PERFECT for high-achieving moms who want to...
- Get out of exhaustion: you are ready to give back to yourself, to put your desires and needs center stage because you are worthy of being taken care of and you deserve more. No more being overworked and running on empty.
- Have a simple and fun daily routine: you are ready for consistency and sustainability in your wellness journey. No more feeling frustrated and/or overwhelmed because there is not enough time, motivation or willpower to work on it.
- Re-ignite their joy and passion for life: you are ready to thrive. No more merely surviving or feeling guilty or lazy for doing the things that you want instead of the things you "should" be doing. Psst: rest and relaxation are an integral part of productivity.
- Experience all that life has to offer: you are ready for doing more of what you love especially those fun adventures with your children and creating memories with yourself and your loved ones that you'll cherish forever. No more waiting on the sidelines of your life.
Ready to feel energized?
Still looking for answers?
Questions moms ask us about the Abundant Energy Wellness Academy:
Q. How does the Abundant Energy Wellness Academy work?
The Abundant Energy Wellness Academy is an online membership that you can subscribe on a quarterly or annual basis.
As long as you are a member, you'll have on going access to:
- A curated selection of content to sustainably optimize your energy and wellbeing. Including my signature process, The CARES Method, which will bring clarity and focus so you can design a clear plan for success, broken down into simple and doable actions to establish your daily habits. Also, playbooks, trackers, recipes and more.
- Weekly accountability and check ins to support you to show up for yourself and be consistent with your practices.
- On the second week of the month, we have Office Hours inside the private community to get your most burning questions answered and/or guide you to tap into the answers within. You can also receive coaching, feedback and support.
- On the third week of the month, we host a Group Coaching Call led by Carelyn, where you'll have the chance to receive coaching, feedback and support in the areas where you're being challenged.
- On the fourth week of the month, we host a Celebration Call to celebrate YOU and all the member's progress.
These touch-points are scheduled, so you can pick and choose which ones to make space for in your calendar in advance. Content and call recordings will be available in the portal for you to watch at your convenience.
Our goal is to serve and support you in whatever way works for you.
Remember: transformation occurs when you’re out living your life and integrating what you’re learning!
Q. I've signed up for so many programs and tried so many things, will this work for me?
First, please know there's nothing wrong with you, you're not broken and don't need to be fixed.
Second, if you’ve already bought the courses, listened to podcasts, read the books and feel like things still aren’t changing or working … you are in the perfect place. Here is what makes us different from other things you've tried:
- Intentional Approach to Change: The work inside the membership has been designed to help you be present and intentional with your actions so you can have greater control and focus over your wellness journey. As well as help you THRIVE under love rather than pressure and struggle which a lot of us are used to.
- Habits & Skills Focused: The focus is to help you build sustainable habits and give you the skills needed to transform your energy and your life.
- Transformational Coaching: We don't expect you to do this alone. We'll meet you where you are at and guide you to discover ways to make this work in your life. And we'll help you tap into the answers within and identify and work through the blocks that are holding you back so you can trust yourself and have the confidence you need in your journey.
This is a support system and framework to help you show up for yourself and your life more intentionally and powerfully. Plus it's fun, it's exciting AND it works!
Q. Can I cancel at any time?
Of course! While we don’t offer refunds or pro-rate, you can cancel your Abundant Energy Wellness Academy membership at any time. But, after experiencing what's inside ... we think you'll want to stick around!
If you still have questions, don't hesitate to send them via email at carelyn@carelyntorres.com with subject line "AEWA Questions".
Still looking for answers?
Questions moms ask us about the Abundant Energy Wellness Academy:
Q. How does the Abundant Energy Wellness Academy work?
The Abundant Energy Wellness Academy is an online membership that you can subscribe on a quarterly or annual basis.
As long as you are a member, you'll have on going access to:
- A curated selection of content to sustainably optimize your energy and wellbeing. Including my signature process, The CARES Method, which will bring clarity and focus so you can design a clear plan for success, broken down into simple and doable actions to establish your daily habits. Also, playbooks, trackers, recipes and more.
- Weekly accountability and check ins to support you to show up for yourself and be consistent with your practices.
- On the second week of the month, we have Office Hours inside the private community to get your most burning questions answered and/or guide you to tap into the answers within. You can also receive coaching, feedback and support.
- On the third week of the month, we host a Group Coaching Call led by Carelyn, where you'll have the chance to receive coaching, feedback and support in the areas where you're being challenged.
- On the fourth week of the month, we host a Celebration Call to celebrate YOU and all the member's progress.
These touch-points are scheduled, so you can pick and choose which ones to make space for in your calendar in advance. Content and call recordings will be available in the portal for you to watch at your convenience.
Our goal is to serve and support you in whatever way works for you.
Remember: transformation occurs when you’re out living your life and integrating what you’re learning!
Q. I've signed up for so many programs and tried so many things, will this work for me?
First, please know there's nothing wrong with you, you're not broken and don't need to be fixed.
Second, if you’ve already bought the courses, listened to podcasts, read the books and feel like things still aren’t changing or working … you are in the perfect place. Here is what makes us different from other things you've tried:
- Intentional Approach to Change: The work inside the membership has been designed to help you be present and intentional with your actions so you can have greater control and focus over your wellness journey. As well as help you THRIVE under love rather than pressure and struggle which a lot of us are used to.
- Habits & Skills Focused: The focus is to help you build sustainable habits and give you the skills needed to transform your energy and your life.
- Transformational Coaching: We don't expect you to do this alone. We'll meet you where you are at and guide you to discover ways to make this work in your life. And we'll help you tap into the answers within and identify and work through the blocks that are holding you back so you can trust yourself and have the confidence you need in your journey.
This is a support system and framework to help you show up for yourself and your life more intentionally and powerfully. Plus it's fun, it's exciting AND it works!
Q. Can I cancel at any time?
Of course! While we don’t offer refunds or pro-rate, you can cancel your Abundant Energy Wellness Academy membership at any time. But, after experiencing what's inside ... we think you'll want to stick around!
If you still have questions, don't hesitate to send them via email at carelyn@carelyntorres.com with subject line "AEWA Questions".
“In the end, I am the only one who can give my children a happy mother who loves life.”
Janene Wolsey Baadsgaard
I cannot wait to witness your transformation
I have seen so many moms push through to the point of exhaustion or burn out because of limiting beliefs, judgement and fears.
Life doesn't have to be so exhausting nor hard.
Which is why, I designed this membership to inspire and guide you to live in integrity with yourself and commit to taking care of you without compromising or sacrificing what's important to YOU.
It's about you taking full responsibility of your life and becoming the woman you know you want and are meant to be, energized, thriving, healthy, so you can create habits that allow you to experience joy and pleasure in your everyday life rather than escape from it.
I'm ready to guide you and support you along the way because I believe you are worthy of more.
Are you ready?
I cannot wait to witness your transformation
I have seen so many moms push through to the point of exhaustion or burn out because of limiting beliefs, judgement and fears.
Life doesn't have to be so exhausting nor hard.
Which is why, I designed this membership to inspire and guide you to live in integrity with yourself and commit to taking care of you without compromising or sacrificing what's important to YOU.
It's about you taking full responsibility of your life and becoming the woman you know you want and are meant to be, energized, thriving, healthy, so you can create habits that allow you to experience joy and pleasure in your everyday life rather than escape from it.
I'm ready to guide you and support you along the way because I believe you are worthy of more.
Are you ready?
©2024 Biz-E Mom Lifestyle, LLC. All rights reserved. Disclaimer | Privacy Policy | Terms of Use